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<p data-sourcepos=3:1-3:110>L-Methylfolate is the active form of folate that the body can directly use for various biochemical processes.<p data-sourcepos=5:1-5:277>While folic acid is a common form of folate found in supplements and fortified foods, it requires conversion into L-methylfolate by the enzyme methylenetetrahydrofolate reductase (MTHFR). Many people have genetic variations that limit the efficiency of this conversion process.<p data-sourcepos=7:1-7:182>To ensure optimal folate absorption, we offer supplementary L-methylfolate, which bypasses the need for conversion and provides a more readily usable form of this essential nutrient.
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